Self-Healing Lifestyles is a signature system Monica McGuire created in 1999 to assist people as a Health Coach, speaker and Teacher. Be Well, Age Well, Live Well with Lifestyles based on 40 years of helping people maintain and regain Health, Self-Healing Energy, and Youthfulness.
Essentially, SHL’s makes it easier for people to understand and implement very simple, small changes in any of 18 easy to remember Self-Healing Lifestyle areas, which decreases pain and illness while “Expanding on the Health we Have.”
The Audiences and Coaching Clients best served are those who know they need or want to take further steps to get healthier, but haven’t so far taken those steps on their own. Those who like the idea of getting help that feels like someone is “Holding their Hand to Health” by investing one “Health Hour” per week, personally or in a group or class…
